Physical Therapy
Don't settle for generic exercises. Our Doctors of Physical Therapy use top of the line technology and movement screening to diagnose the root cause of your pain and build a targeted, data-driven recovery plan.
Pelvic Floor Physical Therapy
Expert, specialized care for athletes, postpartum moms, and active individuals. We treat the full spectrum of pelvic floor dysfunction—from leaking during heavy lifts and running, to pelvic pain, prolapse, and core weakness.
Performance Training
Train smarter, not just harder. We use force plate data to identify power leaks and asymmetries, building a custom strength program that translates directly to your sport.
VO₂ Max & RMR Testing
Stop guessing your cardio zones. Get clinical-grade data on your cardiovascular fitness (VO₂ Max) and daily caloric burn (RMR) to optimize your training and nutrition.
Sport-Specific Performance Testing
Identify your exact athletic baseline. We use VALD Force Plates and advanced biomechanical screening to measure your power, agility, and sport-specific metrics, giving you a precise roadmap to elevate your game.
Dry Needling
Looking for dry needling near me? Experience the benefits of dry needling at our clinic. Book an appointment today for relief.
Recovery and Recharge
Recharge your mind and body with our rejuvenating recovery and recharge services. Visit us today and start feeling revitalized!
Dr. Michael Hernandez
PT, DPT
Dr. Mike Hernandez, PT, DPT is a physical therapist and co-owner of Delta Performance and Rehab. A University of Miami graduate and Titleist Performance Institute (TPI) Certified Medical Provider, Mike specializes in sports rehab, biomechanics, and return-to-performance training.
He works with athletes and golfers to optimize movement, prevent injury, and bridge the gap between rehab and high-level performance. Outside the clinic, Mike stays active with weightlifting, running, and Brazilian Jiu Jitsu, bringing the same energy and focus to his work with clients.
Dr. Thairis Daumy
PT, DPT
Dr. Thai Daumy, PT, DPT is a physical therapist and co-owner of Delta Performance and Rehab. A University of Miami graduate, she specializes in pelvic floor rehabilitation and whole-body mechanics, helping people move better, feel stronger, and live pain-free.
Thai works with athletes, new moms, and anyone ready to regain confidence in their movement. Outside the clinic, she stays active through lifting, running, and exploring new ways to challenge both body and mind.
What services do you offer at Delta Performance and Rehab?
Do I need a referral to book an appointment?
What can I expect during my first visit?
Do you accept insurance?
Can you help with athletic performance even if I’m not injured?
What’s the difference between wellness and rehab services?
How often should I come in for treatment or training?
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